This summer I lost 40 lbs in 3 months on the keto diet. The keto diet is a low-carb, metabolic accelerator. On this diet, the body undergoes a biochemical change entering a condition known as ketosis, which accelerates the body’s…
Vrystaat Biltong Recipe
2 lbs beef 18g coarse salt or sea salt 2g black pepper (coarse ground) 4g coriander (broken seeds; lightly roasted) 50 ml Worcestershire sauce 100 ml white vinegar Cut the meat into strips Sprinkle a mix of vinegar and Worcestershire…
New Recipe Book for Unreal Biltong and Droëwors
Perfect Biltong: The only book you will ever need to make traditional biltong and droëwors at home by Dr. Will Gerard Paperback – August 27, 2024 Craving a taste of South Africa? If the mere mention of biltong and…